My sister, Bo Wilkinson, has started a weightloss consulting/coaching business in Yakima, Washington - Medical Weight Loss Center. "You need a success story!" I told her. Join me as I follow her food and exercise program from June to November, as I count down to my fiftieth birthday.

Monday, June 14, 2010

June 13 - Ready, set....

June 13, 2010
Well, I’m getting ready to start the diet tomorrow. I’ve packed up my lunch packet (chik-fajita), my snack packets (an oatmeal bar and a protoccino drink), my salad, and I have picked out pancakes for breakfast tomorrow. We’ll see how it goes. The food looked awfully small. Of course, there is the salad. I bought a bag of cut up lettuce at Costco and threw in some mushrooms and a few cherry tomatoes. I don’t have any of the zero-everything salad dressings that are allowed, so I put in some minced garlic and herbs and mixed it all up in a big baggie. It should taste good. I often take a salad for lunch, so this won’t be much different.

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