My sister, Bo Wilkinson, has started a weightloss consulting/coaching business in Yakima, Washington - Medical Weight Loss Center. "You need a success story!" I told her. Join me as I follow her food and exercise program from June to November, as I count down to my fiftieth birthday.

Monday, June 14, 2010

June 14 - Go!

Day 1.

So far, so good. No cheats. Did my walking. Didn't eat at the computer, but got a funny look from my boss for leaving my desk to eat my morning oatmeal bar snack.

For breakfast, I had pancakes. Pancakes. That's all. No topping, no butter, just pancakes. I figured they were like bread, so I let them cool and then ate them in the car on the way to work. Ill have to look into options for toppings.

For 1st snack I had an oatmeal bar. It was good, but needed coffee, since it was pretty sweet. I had about a quarter cup of coffee - black - with it.

Lunch was Vegetarian Chickn' Fajita. I'm not sure what it was supposed to look like. I guesstimated the 7 oz of hot water and it turned out like thick soup. Since it had mexican flavorings, I put it on top of my lettuce salad, to make a taco salad kind of thing. Not bad, on the salad, but by itself, the look of it could be off-putting. Lumpy taupe with corn and beans.

The Proticinno was excellent! It is a mocha type drink. It really hit the spot in the middle of the afternoon.

More later.

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