My sister, Bo Wilkinson, has started a weightloss consulting/coaching business in Yakima, Washington - Medical Weight Loss Center. "You need a success story!" I told her. Join me as I follow her food and exercise program from June to November, as I count down to my fiftieth birthday.

Thursday, June 17, 2010

Tough day tomorrow

Tomorrow I have a couple of diet challenges...a co-worker's birthday lunch at a Mexican restaurant PLUS a catered rehearsal dinner in the evening. I called Bo for HELP!!! She helped me think about planning ahead. I will have a salad at the Mexican place. I checked on the menu for dinner and I think a bit of salmon and salad will be a good choice.

Today went pretty well. No cheats, but I was hungry, hungry, hungry. On the positive side, it kind of...maybe...feels like my face is thinner. Maybe not to look at it, but my skin feels tighter on my face. It's a good thing.

In 9 days I will be walking a half marathon, so I'll need to check with Bo on the eating plan for the days leading up to it.

Today I had: Honey Nut Soy O's cereal (4 stars), Rocky Road bar (5 stars), Chicken noodle soup (4 stars), Cheddar double bites (4 stars), and the PB&J bar (4 stars).

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