My sister, Bo Wilkinson, has started a weightloss consulting/coaching business in Yakima, Washington - Medical Weight Loss Center. "You need a success story!" I told her. Join me as I follow her food and exercise program from June to November, as I count down to my fiftieth birthday.

Thursday, July 8, 2010

Woohoo! Someone noticed!

Two different people commented today that it looks like I'm losing weight! I love it when that happens! Usually I need to lose about 25 pounds before anyone notices.

I'm getting into the swing of things with the diet. It is becoming normal life. I still am hungry in the late afternoons, but am learning that if I get my mind on something else, I just push through it. It's kind of like pushing on in the half-marathon even though my legs or feet hurt.

Being able to eat a morning snack and an afternoon snack is kind of like having a nice surprise every day, "Oh, goody, it's 10:00. I get to eat my snack!"

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