My sister, Bo Wilkinson, has started a weightloss consulting/coaching business in Yakima, Washington - Medical Weight Loss Center. "You need a success story!" I told her. Join me as I follow her food and exercise program from June to November, as I count down to my fiftieth birthday.
Tuesday, August 10, 2010
10%
Just a note to say that I have reached the 10% milestone. I've lost 19 pounds, which is 10% of my starting weight. So I'm only 90% of the woman I was 57 days ago!
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